Author: Ciana

  • Nostalgia with Teeth

    Nostalgia with Teeth

    09.10.25 What a crazy world we live in. I don’t do politics, I don’t watch the news. Debating with people, getting sucked into the drama—it’s just not for me. I’ve already got enough noise in my own head. Enough to last a lifetime. But I loved something my brother wrote today. He said, “Sad day. Read more

  • The Why Trap

    The Why Trap

    09.09.25 I recently heard “why is not a spiritual question” and honestly, it bugged me at first. I mean, don’t we need to know why? If I can figure out why something happened, maybe I can fix it, right? I want to fix everything. But the more I sit with it, the more I see Read more

  • 10 Months, One Monday at a Time

    10 Months, One Monday at a Time

    09.08.25 Mondays don’t mean to me today what they did for so long. I no longer wake up dreading the hangover, the endless loop of trying to detox, convincing myself a “little drink” might help me feel better, and then struggling to get through the day in a fog. That cycle is behind me now. Read more

  • Glimmers

    Glimmers

    09.07.25 I’m learning more and more that boundaries look different depending on the relationship, but they always come down to self-respect. This morning was a good example. I had plans to meet a friend, and something told me to text and confirm before I got ready. No response. I hesitated but still got ready, did Read more