Author: Ciana
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Self-Understanding

5.6.25 This new self-understanding brought about a change in my responses to life’s situations. I realized I had the right to make choices in my life, and the inner dictatorship of habits slowly lost its grip. Read that again! I read it three times when I woke up this morning. This statement is so powerful Read more
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Cinco De Mayo

5.5.25 There have already been so many holidays in my sobriety. I guess that’s what happens when you go to rehab at the beginning of November. They still make me nervous, but I keep myself busy and my mind occupied to replace drunken memories, or even blackouts, with fun sober memories. Tonight, I had book Read more
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Easy Does It

5.4.25 For what’s left of my life, is my motto going to be “Easy Does It”? I certainly fucking hope so because I’m tired. I spent the first 43 years of my life doing exactly the opposite. Swimming upstream, determined to control everything outside of my control, instead of flowing freely with the water, trusting Read more
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Settled
5.3.25 This week, life has definitely life’d my daughter and me. I have been exhausted and felt like I could sleep for a week straight. I know that Kendall is dealing with a mountain of emotions, and I can only be supportive and calm for her. I met with Lady J on Thursday. I always Read more
