Author: Ciana

  • Empathy

    Empathy

    4.9.25 I was watching a show last night and it reminded me to be empathetic to others because I don’t know what they are going through. They could be having the worst day or week of their life and need grace. It’s also possible they’re just an asshole, but I’m trying to stay positive. It’s… Read more

  • 5 Months!

    5 Months!

    4.8.25 I have a pretty good idea, but we never know what the day will bring. I have faith that whatever comes my way, I will use the skills and tools in my toolbox to manage and cope. I’ve learned a lot in the past 5 months but it’s just the beginning. I feel like… Read more

  • Another Monday

    Another Monday

    4.7.25 Today was pretty average. Another Monday I get to be sober and grateful for it when I lay my head down on my pillow tonight. Work was at a steady pace, and I was able to fit in some time for my continuing education classes. Bonus points for not having a burning desire to… Read more

  • Anxious And Avoidant

    Anxious And Avoidant

    4.6.25 Oh how I missed Lady J. Since moving our counseling sessions to every other week, she took a vacation, leaving me to my own shenanigans, and two full pages of notes to discuss Thursday when we had our session. I was excited to tell her about my experiences and how I had handled life.… Read more