Author: Ciana

2.3.25 I can’t say that I enjoy cleaning toilets or scrubbing floors but the feeling when I get to sit down after and relax in a freshly cleaned and fresh-smelling house is priceless, very serene. It also reduces my anxiety when things are neat and tidy. I have always been a homebody; my home is Read more

2.1.25 Inspire – To cause something to happen or be created; to breathe in, inhale, and bring in the new air; to exert an investigation and exalting influence upon a person. When I first started journaling in rehab it helped me sort through my emotions and feelings that had been suppressed for so many years Read more

1.31.25 Fucking technology. The older I get, the less and less I know or care about it. My homework from Lady J yesterday is to go back to my notebook and trusty #2 for journaling. Handwriting activates a different part of the brain than typing does. It also allows my emotions and feelings to flow Read more

1.30.25 Keep your pants on…I’m talking about platonic relationships. Which, by the way, are just as fucking hard as sexual relationships! There is beauty in relationships even when they are only for a short season. There can also be pain. And no matter how short the season may have been, the pain may hurt very Read more