Weekends are more difficult for me than weekdays because I have a lot more time on my hands. I stay busy with friends and meetings to fill the time and try to stay out of my head. It’s not easy and if I’m going to have a shitty day, it’s probably going to be on a weekend. Add in an extra day and I’m uneasy.
I was able to stay positive today and got up to attend a 7am meeting across town that I’m not usually able to because of my work schedule. It was great to meet new people and hear them speak. I did work for a few hours after to keep myself busy and made a couple of bracelets. One of my new healthier addictions is making jewelry with clay beads. It’s a artistic hobby that allows me to let go of my thoughts and focus on beautiful colors and patterns while unwinding.
I’m learning to make the most out of every day without drinking it away and it makes me feel good about the little accomplishments. The urge to drink when I’m bored is becoming less and less because my mental, emotional, and physical health are much better the longer I stay sober.
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