3.30.25
I am a huge fan of little changes to phrases that make a big difference in how I feel about a situation. There are probably millions of them, so I am making a list as I use them to improve my thinking, feeling, and actions.
I have to – I GET to. A reminder of how blessed I am to have the opportunity, and motivating. I don’t have to go to work, I could be unemployed. I get to go to work and be grateful I have employment.
Why did this happen to me – this happened FOR ME. The past is not a pity party anymore (progress, not perfection). An opportunity to reflect on the lessons I have learned and the strength I have from them.
I’m practicing these two a lot until they become naturally replaced. I’ll definitely be revisiting this journal entry when I find new wordplay phrases and adding to the list.
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