Author: Ciana

  • Held When I Need It Most

    Held When I Need It Most

    02.23.26 It feels like a lifetime has gone by since I wrote last. It’s been a long and emotional week, but I’ve decided to write about the most impactful part of it. Friday morning shook me in a way I didn’t see coming. I got a group text saying a close friend’s partner was in Read more

  • Faith Over Fear

    Faith Over Fear

    02.15.26 Lately I’ve been circling around a few heavy questions: Is my faith strong enough? Am I even working this program the right way? Do I have enough built up spiritually and emotionally to handle stepping outside the comfort zone I’ve worked so hard to build? It took everything in me to expand that bubble Read more

  • Letting Go Like I Mean It

    Letting Go Like I Mean It

    02.08.26 I’m making a conscious effort to actually practice the principles of this program in all my affairs. Not just fucking talk about them like a motivational poster. And shocker…when I use the tools, life feels a whole lot less like a self-inflicted emergency. This week I keep circling back to one of the biggest Read more

  • Why the Hell Am I Waiting to Feel Good?

    Why the Hell Am I Waiting to Feel Good?

    02.02.26 I noticed something about myself recently that made me laugh and cringe at the same time. I have this habit of “saving” things for later. Candy, lotion, gift cards, little treats, treasures and trinkets. Because I think there will be a better time to enjoy them or because some part of me believes I Read more