Author: Ciana

10.02.25 I worked from home today because I feel scattered, tense, and anxious about this weekend trip. It’s just a four-hour drive to my brother’s house. Just. And yet I can’t stop spiraling. It’s been years since I’ve gone anywhere. Back when I was drinking, I would make excuses—“I have to take care of the Read more

09.30.25 Typical end of the month at work today. It was long, tested my patience, and wore me out—but I don’t owe any amends tonight, and that’s a miracle. I enjoy deep conversations. They push me, challenge me, and leave me with questions I carry long after. Last night I had a light conversation that Read more

09.29.25 For me, sobriety has to come first. If I don’t put it above everything else, I know I’ll lose it all. I’ve never liked the phrase “spiritually fit” because it feels like there’s no room left to grow. I don’t want to just maintain — I want to keep growing and improving. My sobriety Read more

09.28.25 Today felt like the perfect Sunday when I picture peace and connection to head into my work week. The women’s meeting this morning was packed, and the energy in the room was kinetic. We had an excellent speaker step in last minute, and she shared with such honesty and strength. It makes me so Read more