Author: Ciana

2.24.25 I’m starting to think my sobriety has a menstrual cycle. The past couple of days have definitely been its time of the month. I’ve decided to throw chocolate at it, give it TLC, and allow extra grace to get through the emotional whirlwind and back to normal. Whatever the fuck normal is. My car… Read more

2.23.25 I was up at 4am this morning for absolutely no reason. After reading and journaling I decided to take a nap. When I woke up again at 8am I felt great, and it was time to get things done. After a quick trip to Winco, I started chili in the crock pot, made apricot… Read more

2.22.25 I had my weekly meeting with my sponsor this morning to work on my steps. Reading the big book out loud with another person allows me to pick up on information that I missed when I read it on my own. This afternoon I got to spend time with some girlfriends. We played with… Read more

2.21.25 My heart breaks for the alcoholics still suffering. Before going to rehab I didn’t understand that alcoholism is a disease. I thought I was just weak and lacked willpower, I felt alone. Alcoholism is the only incurable disease, luckily for me and others who are afflicted by the disease, it is treatable and manageable.… Read more