Category: Journal

  • I Didn’t Die, I Just Shared

    I Didn’t Die, I Just Shared

    Ciana

    11.17.25 Sharing in meetings is still uncomfortable for me I don’t know that feeling will ever fully go away. So, when I was asked to share my story, my first instinct was to bolt like someone yelled “free shots” in the next room. Kidding. But I also knew exactly why I needed to do it. Read more

  • I Survived Scheels!

    I Survived Scheels!

    Ciana

    11.16.25 Today was one of those mornings where I knew if I didn’t get my ass in the shower immediately, the day was going to disappear without me. I actually surprised myself by doing it, and I’m glad I did because the women’s meeting was its usual brand of magic. The topic was “Taking a Read more

  • Get in the Herd

    Ciana

    11.15.25 Isolation was one of the biggest red flags I watched for when I came home from rehab. I’d spent years perfecting being alone, and by the end of my drinking, I was basically a hermit with a liquor delivery schedule. In my mind, I thought my excuses were airtight. Looking back now, it’s pretty Read more

  • Listening and Loving

    Listening and Loving

    Ciana

    11.14.25 I love days like today. Work was busy, but not overwhelming, and I felt like I genuinely helped a lot of people, which makes me happy. Feeling that my contribution is appreciated and valued is such a good feeling. It was also nail day. What girl doesn’t love getting her nails done? After work, Read more