7.24.25
My mind and body have been on the go nonstop the last couple of weeks, and today they made it clear—it was time to slow down. After work, I felt like I could’ve crawled into bed for the night right then and there. But I knew if I did, I’d be wide awake by 3 a.m., so I compromised. Pajamas on early, some laundry folded, and a quiet evening with Netflix.
It felt good to actually listen to my body instead of pushing myself to power through like I used to. That path usually ends with me getting sick or burned out from not taking care of myself.
I guess today was just another quiet, uneventful day… and for this grateful recovering alcoholic, that’s a blessing!


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