Author: Ciana

09.17.25 This morning I slipped into a familiar trap. I told myself I’d just respond to one work email before starting my routine. Just one. But one led to another, and before I knew it, three hours had passed. I was still in pajamas, hadn’t brushed my teeth, and most importantly, hadn’t done the things Read more

09.16.25 Not much happened today, and that’s not a bad thing. Work was good, smooth, nothing overly stressful. I’ll take that. My sponsor and I ended up talking more than reading, but honestly that was probably what I needed anyway. Sometimes just talking about life feels more helpful than going line by line through the Read more

09.15.25 Tonight at the meeting the random topic was ego. I’ve been making a habit of pulling up the Big Book on my phone during meetings and searching the topic, so I can share something connected to a solution from the book instead of just my own rambling. I like doing it — it grounds Read more

09.14.25 I think I beat this sickness with vitamins, tea, and a ridiculous amount of sleep. I honestly haven’t slept that much since I was drinking and hungover. The dreams sucked though—too damn real, too damn weird. At least I didn’t join the exclusive and elite cannibal cult in one of them, so that’s something. Read more