Author: Ciana

  • Foundation

    Foundation

    1.4.26 In Bill’s Story on page 12 it talks about the foundation of sobriety being complete willingness. Then in Into Action on page 75, it says to ask ourselves during meditation Have we skimped on the cement poured into the foundation? That sent my mind straight to willingness. Specifically, the willingness I came into AA… Read more

  • Surviving the Weather

    Surviving the Weather

    12.29.25 I survived Christmas! And not in the dramatic, barely holding it together way, actually sober, present, and awake. In 2024, I was fresh out of rehab and still relearning how to function in the real world, so I count this as my first real sober holiday season. I didn’t die and I didn’t implode.… Read more

  • Change Your Focus

    Change Your Focus

    12.21.25 “How are you?” I always answer that one on autopilot. Great. Good. Doing well. Tonight, sitting in a meeting, I stopped and asked myself if that’s true. Am I okay? And if I’m not—am I okay with that? Can I sit in the discomfort without trying to outrun it, fix it, explain it, or… Read more

  • All Hands on Deck: Emotional Sobriety

    All Hands on Deck: Emotional Sobriety

    12.14.25 Good morning, all you beautiful people! I’ve been looking forward to writing all week. It feels good to be excited about it again. Last Monday I chaired my first 8 PM meeting and picked emotional sobriety as the topic in case no one else had one. This week my sponsor and I finished Acceptance… Read more