Author: Ciana

3.14.25 Thank you, CB, for tonight’s great topic at the alumni meeting! Everyone who shared had good advice based on personal experiences and research. Unfortunately, some of the research was by trial and error. Relapses that started the recovery process over but provided knowledge of what doesn’t work and a better idea of what could… Read more

3.13.25 I had a long, peaceful sleep last night to recharge; that was much needed. I pushed the reset button on my emotions, told the doom and gloom to get the fuck out, and I’m ready to make it a beautiful day! My best friend’s father-in-law made it through his surgery yesterday so that means… Read more

3.12.25 I don’t have much to say today except that I’m exhausted. I was still in a funk all day, but even after a string of bad days, I smiled through the tears as I climbed into bed with my journal because I’m sober. When I wake up, I get a new chance to start… Read more

3.11.25 Since my counseling appointment yesterday, I have been overwhelmed with sadness. We’re dealing with issues that are beyond frustrating because I don’t understand why I can’t get the fuck over my sadness they make me feel. I could talk and cry through the feelings enough to realize the root emotion is failure. I failed… Read more